What is Your Body Actually Telling You Right Now?
1. What would you most like to improve right now?
(Main Concern)
Bloating / Digestion
Low Energy / Afternoon Crashes
Stress / Mood Swings
Sleep Quality
Metabolism / Inflammation
Overall Wellness / Aging
None of the above
How's Your Nutrition?
2. How often do you eat a variety of deeply colored fruits and vegetables (greens, reds, oranges, purples)?
(Per Week)
Rarely or Never
A few times per week
Most days
Daily
How's Your Nutrition?
3. How would you describe your overall nutrition consistency?
(Generally)
Very Inconsistent
Somewhat Inconsistent
Fairly Consistent
Very Consistent
How's Your Nutrition?
4. How often do you eat meals that feel balanced (protein, fiber healthy fats)?
(Consistency)
Very Inconsistent
Somewhat Inconsistent
Fairly Consistent
Very Consistent
How's Your Lifestyle Holding Up?
5. How would you describe your current stress level?
(Currently)
Very High
High
Moderate
Low
How's Your Lifestyle Holding Up?
6. On average, how would you rate your sleep quality?
(Lately)
Poor
Fair
Good
Very Good
How's Your Lifestyle Holding Up?
7. How often are you exposed to lifestyle factors like sun exposure, cigarette/cigar smoke, fluorescent lights, alcohol, or air pollution?
(Overall)
Very Often
Often
Occasionally
Rarely
How's Your Body Moving?
8. How often do you engage in intentional physical activity for at least 30 minutes (walking, strength, cardio, swimming)?
(Weekly)
Rarely
1-2 days per week
3-4 days per week
Most days
How's Your Body Moving?
9. How do you feel about your current weight?
(Weight)
Need to lose 20+
Want to lose 10
At goal weight
Could gain some
How's Your Body Moving?
10. How much screen time do you get a day (TV, computer, iPad, phone)?
(Screens)
Less than 2 hours
3-4 hours
6-8 hours
10+ hours
Are You Getting the Right Support?
11. Do you currently take any daily supplements?
(Added Support)
No
Occasionally
Yes, but not consistently
Yes, consistently
Are You Getting the Right Support?
12. How confident do you feel that your supplements are supporting your overall wellness?
(Confidence)
Not Confident
Slightly Confident
Moderately Confident
Very Confident
Are You Getting the Right Support?
13. How often do you think about supporting your long-term health proactively (not just when something feels off)?
(Proactive)
Rarely
Occasionally
Often
Very Often
Overall Score
Your Wellness Score is Ready.
You are one step away from getting a clear picture of where your health stands right now — and what you can do about it.
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Enter your name and email and your personalized wellness score will appear instantly. We will also send a copy to your inbox so you can refer back anytime.
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